Psychotherapy
Psychotherapy is a type of talk therapy that aims to help individuals with emotional, behavioral, or mental health problems to improve their well-being and overall functioning. Psychotherapy is conducted by a licensed mental health professional, such as a psychologist or a psychiatrist, and involves talking through feelings, thoughts, and behaviors with a trained therapist in a confidential and supportive setting. The goal of psychotherapy is to help individuals gain insight, build coping skills, and achieve greater satisfaction in life.
Our Practitioners
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